Fero Krepelka 30:00 BikeErg
15,303
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 64 |
| Power/kg | 2.58 |
| Drag Factor | 171 |
December 19, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,303 | 1:57.6 | 215 | 1040 | 519 | 64 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 65 |
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 88 | 65 |
| 15:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 64 |
| 20:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 64 |
| 25:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 64 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 64 |