Fero Krepelka 30:00 BikeErg
15,275
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 63 |
| Power/kg | 2.56 |
| Drag Factor | 170 |
December 20, 2023 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,275 | 1:57.8 | 214 | 1036 | 514 | 63 | 133 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 63 | 118 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 64 | 136 |
| 15:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 64 | 135 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 64 | 133 |
| 25:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 64 | 137 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 64 | 139 |