Fero Krepelka 30:00 BikeErg
15,438
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 64 |
| Power/kg | 2.65 |
| Drag Factor | 170 |
December 21, 2023 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,438 | 1:56.5 | 221 | 1059 | 527 | 64 |
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 89 | 65 |
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 92 | 66 |
| 15:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 65 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 65 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 64 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 64 |