Fero Krepelka 30:00 BikeErg
15,229
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 64 |
| Power/kg | 2.54 |
| Drag Factor | 168 |
December 25, 2023 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,229 | 1:58.1 | 212 | 1029 | 512 | 64 | 121 |
| 5:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 64 | 118 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 64 | 118 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 65 | 123 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 64 | 119 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 64 | 125 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 64 | 123 |