Fero Krepelka 30:00 BikeErg
15,110
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 63 |
| Power/kg | 2.48 |
| Drag Factor | 168 |
January 06, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 503 | 63 | 126 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 64 | 121 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 64 | 121 |
| 15:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 63 | 121 |
| 20:00.0 | 2,483 | 2:00.8 | 198 | 982 | 81 | 63 | 123 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 84 | 64 | 132 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 64 | 139 |