Fero Krepelka 30:00 BikeErg
15,401
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
120
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 64 |
| Power/kg | 2.62 |
| Drag Factor | 169 |
January 11, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,401 | 1:56.8 | 219 | 1054 | 524 | 64 | 120 |
| 5:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 88 | 65 | 107 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 65 | 117 |
| 15:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 65 | 122 |
| 20:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 65 | 125 |
| 25:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 87 | 65 | 124 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 85 | 64 | 125 |