Fero Krepelka 30:00 BikeErg
15,495
Meters
30:00.0
Time
1:56.1
Pace
531
Calories
123
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 65 |
| Power/kg | 2.67 |
| Drag Factor | 170 |
January 17, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,495 | 1:56.1 | 223 | 1068 | 531 | 65 | 123 |
| 5:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 86 | 64 | 113 |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 65 | 118 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 65 | 125 |
| 20:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 89 | 65 | 125 |
| 25:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 90 | 65 | 126 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 66 | 131 |