Fero Krepelka 2000m row
2,000
Meters
6:57.5
Time
1:44.3
Pace
145
Calories
156
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 23 |
July 11, 2014 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.5 | 2,000 | 1:44.3 | 308 | 1359 | 145 | 23 | 156 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 24 | 114 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 23 | 130 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 23 | 140 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 23 | 147 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 20 | 154 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 8 | 23 | 156 |
| 0:20.6 | 700 | 1:43.0 | 320 | 1402 | 8 | 23 | 156 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 7 | 23 | 155 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 7 | 23 | 159 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1340 | 7 | 20 | 159 |
| 0:20.9 | 1,100 | 1:44.5 | 307 | 1355 | 7 | 26 | 162 |
| 0:20.9 | 1,200 | 1:44.5 | 307 | 1355 | 7 | 23 | 163 |
| 0:21.0 | 1,300 | 1:45.0 | 302 | 1340 | 7 | 20 | 163 |
| 0:21.1 | 1,400 | 1:45.5 | 298 | 1325 | 7 | 23 | 163 |
| 0:21.1 | 1,500 | 1:45.5 | 298 | 1325 | 7 | 23 | 165 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1340 | 7 | 23 | 164 |
| 0:21.1 | 1,700 | 1:45.5 | 298 | 1325 | 7 | 23 | 168 |
| 0:21.1 | 1,800 | 1:45.5 | 298 | 1325 | 7 | 23 | 167 |
| 0:20.4 | 1,900 | 1:42.0 | 330 | 1435 | 8 | 26 | 168 |
| 0:20.2 | 2,000 | 1:41.0 | 340 | 1469 | 8 | 27 | 168 |