Fero Krepelka 3x4:00/2:00r BikeErg
6,555m
Meters
12:00.0
Time
1:49.8
Pace
240
Calories
137
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 18:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 77 |
| Revolution Count | 929 |
| Power/kg | 2.87 |
| Drag Factor | 120 |
April 27, 2021 20:02:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,555m | 1:49.8 | 264 | 1208 | 77 | 137 |
| 4:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 78 | 132 |
| 4:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 77 | 138 |
| 4:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 77 | 141 |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.