Fero Krepelka 30:00 BikeErg
16,705m
Meters
30:00.0
Time
1:47.7
Pace
628
Calories
156
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 3.04 |
| Drag Factor | 166 |
April 30, 2021 19:45:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,705m | 1:47.7 | 280 | 1262 | 70 | 156 |
| 5:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 71 | 136 |
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 71 | 149 |
| 15:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 70 | 153 |
| 20:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 70 | 160 |
| 25:00.0 | 2,793m | 1:47.4 | 282 | 1272 | 71 | 168 |
| 30:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 72 | 175 |
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Workout Graph
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16822m is 1:47.0
16750m is 1:47.1
16700m is 1:47.7