Fero Krepelka 30:00 BikeErg
16,577m
Meters
30:00.0
Time
1:48.5
Pace
617
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.96 |
| Drag Factor | 139 |
May 07, 2021 20:10:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,577m | 1:48.5 | 273 | 1240 | 74 | 155 |
| 5:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 75 | 140 |
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 74 | 149 |
| 15:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 75 | 156 |
| 20:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 74 | 159 |
| 25:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 74 | 161 |
| 30:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 75 | 169 |
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