Fero Krepelka 30:00 BikeErg
16,260m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
146
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.8 |
| Drag Factor | 140 |
May 10, 2021 20:02:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,260m | 1:50.7 | 258 | 1187 | 72 | 146 |
| 5:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 70 | 127 |
| 10:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 73 | 136 |
| 15:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 73 | 146 |
| 20:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 73 | 154 |
| 25:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 73 | 155 |
| 30:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 74 | 162 |
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