Fero Krepelka 30:00 BikeErg
16,770m
Meters
30:00.0
Time
1:47.3
Pace
635
Calories
161
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 75 |
| Revolution Count | 2265 |
| Power/kg | 3.07 |
| Drag Factor | 136 |
May 14, 2021 19:49:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,770m | 1:47.3 | 283 | 1274 | 75 | 161 |
| 5:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 76 | 144 |
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 76 | 156 |
| 15:00.0 | 2,799m | 1:47.1 | 284 | 1278 | 76 | 161 |
| 20:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 76 | 164 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 74 | 167 |
| 30:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 75 | 179 |
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