Fero Krepelka 30:00 BikeErg
16,644m
Meters
30:00.0
Time
1:48.1
Pace
624
Calories
153
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 3.01 |
| Drag Factor | 140 |
May 21, 2021 20:15:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,644m | 1:48.1 | 277 | 1252 | 74 | 153 |
| 5:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 74 | 139 |
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 73 | 145 |
| 15:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 75 | 156 |
| 20:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 74 | 155 |
| 25:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 74 | 160 |
| 30:00.0 | 2,851m | 1:45.2 | 300 | 1333 | 77 | 168 |
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