Fero Krepelka 30:00 BikeErg
16,832m
Meters
30:00.0
Time
1:46.9
Pace
641
Calories
156
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 75 |
| Revolution Count | 2264 |
| Power/kg | 3.11 |
| Drag Factor | 139 |
May 22, 2021 19:01:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,832m | 1:46.9 | 286 | 1284 | 75 | 156 |
| 5:00.0 | 2,796m | 1:47.2 | 283 | 1275 | 75 | 146 |
| 10:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 75 | 148 |
| 15:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 75 | 154 |
| 20:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 75 | 158 |
| 25:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 75 | 161 |
| 30:00.0 | 2,874m | 1:44.3 | 308 | 1359 | 77 | 171 |
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Workout Graph
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