Fero Krepelka v5:00/r...8 BikeErg
1,071m
Meters
25:00.0
Time
23:20.5
Pace
422
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,071m |
| Overall Time | 25:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 74 |
| Revolution Count | 1712 |
| Drag Factor | 123 |
May 25, 2021 19:52:24
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 1,071m | 23:20.5 | 300 | 74 | 130 | |
| 5:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 73 | 132 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 77 | 120 |
| 3:57.5 | 2,150m | 1:50.4 | 260 | 1193 | 73 | 135 |
| 3:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 79 | 121 |
| 3:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 72 | 140 |
| 2:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 76 | 127 |
| 1:00.0 | 534m | 1:52.3 | 247 | 1149 | 72 | 138 |
| 1:00.0 | 538m | 1:51.5 | 252 | 1168 | 72 | 139 |
| r0m |
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Workout Graph
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