Fero Krepelka v10:00/r...5 BikeErg
21,355m
Meters
40:00.0
Time
1:52.3
Pace
765
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,355m |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 74 |
| Revolution Count | 2971 |
| Power/kg | 2.68 |
| Drag Factor | 126 |
May 28, 2021 18:48:37
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,355m | 1:52.3 | 247 | 1148 | 74 | 147 |
| 10:00.0 | 5,445m | 1:50.1 | 262 | 1200 | 74 | 144 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 | 128 |
| 10:00.0 | 5,418m | 1:50.7 | 258 | 1186 | 74 | 155 |
| 5:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 77 | 135 |
| 10:00.0 | 5,423m | 1:50.6 | 258 | 1189 | 73 | 161 |
| r0m |
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Workout Graph
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