Fero Krepelka v10:00/r...5 BikeErg
21,202m
Meters
40:00.0
Time
1:53.1
Pace
757
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,202m |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 74 |
| Revolution Count | 2962 |
| Power/kg | 2.62 |
| Drag Factor | 131 |
June 08, 2021 19:43:10
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,202m | 1:53.1 | 241 | 1130 | 74 | 146 |
| 10:00.0 | 5,414m | 1:50.8 | 257 | 1184 | 74 | 142 |
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 74 | 130 |
| 10:00.0 | 5,415m | 1:50.8 | 257 | 1185 | 73 | 152 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 79 | 136 |
| 10:00.0 | 5,416m | 1:50.7 | 257 | 1185 | 73 | 158 |
| r0m |
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Workout Graph
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