Fero Krepelka v10:00/r...5 BikeErg
21,145m
Meters
40:00.0
Time
1:53.5
Pace
748
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,145m |
| Overall Time | 40:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 73 |
| Revolution Count | 2934 |
| Power/kg | 2.6 |
| Drag Factor | 128 |
June 09, 2021 19:36:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,145m | 1:53.5 | 239 | 1123 | 73 | 143 |
| 10:00.0 | 5,431m | 1:50.4 | 260 | 1193 | 74 | 145 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 75 | 126 |
| 10:00.0 | 5,342m | 1:52.3 | 247 | 1150 | 72 | 148 |
| 5:00.0 | 2,495m | 2:00.2 | 201 | 992 | 77 | 128 |
| 10:00.0 | 5,361m | 1:51.9 | 250 | 1159 | 72 | 153 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.