Fero Krepelka v10:00/r...5 BikeErg
21,263m
Meters
40:00.0
Time
1:52.8
Pace
757
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,263m |
| Overall Time | 40:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 73 |
| Revolution Count | 2950 |
| Power/kg | 2.64 |
| Drag Factor | 128 |
June 11, 2021 18:26:24
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,263m | 1:52.8 | 243 | 1137 | 73 | 145 |
| 10:00.0 | 5,425m | 1:50.5 | 259 | 1190 | 73 | 144 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 77 | 121 |
| 10:00.0 | 5,397m | 1:51.1 | 255 | 1176 | 73 | 153 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 75 | 135 |
| 10:00.0 | 5,406m | 1:50.9 | 256 | 1181 | 73 | 156 |
| r0m |
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Workout Graph
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