Fero Krepelka v10:00/r...5 BikeErg
21,362m
Meters
40:00.0
Time
1:52.3
Pace
765
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,362m |
| Overall Time | 40:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 74 |
| Revolution Count | 2968 |
| Power/kg | 2.68 |
| Drag Factor | 127 |
June 18, 2021 18:19:02
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,362m | 1:52.3 | 247 | 1149 | 74 | 147 |
| 10:00.0 | 5,415m | 1:50.8 | 257 | 1185 | 74 | 144 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 75 | 128 |
| 10:00.0 | 5,427m | 1:50.5 | 259 | 1191 | 74 | 154 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 76 | 135 |
| 10:00.0 | 5,468m | 1:49.7 | 265 | 1211 | 74 | 161 |
| r0m |
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Workout Graph
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