Fero Krepelka v10:00/r...5 BikeErg
21,396m
Meters
40:00.0
Time
1:52.1
Pace
769
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,396m |
| Overall Time | 40:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 73 |
| Revolution Count | 2957 |
| Power/kg | 2.69 |
| Drag Factor | 129 |
June 19, 2021 14:13:36
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,396m | 1:52.1 | 248 | 1153 | 73 | 150 |
| 10:00.0 | 5,436m | 1:50.3 | 260 | 1195 | 73 | 148 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 75 | 126 |
| 10:00.0 | 5,437m | 1:50.3 | 260 | 1196 | 74 | 157 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 76 | 138 |
| 10:00.0 | 5,464m | 1:49.8 | 264 | 1209 | 73 | 165 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.