Fero Krepelka 30:00 BikeErg
16,380m
Meters
30:00.0
Time
1:49.8
Pace
601
Calories
152
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.87 |
| Drag Factor | 139 |
June 27, 2021 16:03:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,380m | 1:49.8 | 264 | 1207 | 73 | 152 |
| 5:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 76 | 145 |
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 74 | 150 |
| 15:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 73 | 151 |
| 20:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 73 | 154 |
| 25:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 72 | 154 |
| 30:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 74 | 161 |
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