Fero Krepelka v10:00/r...5 BikeErg
21,080m
Meters
40:00.0
Time
1:53.8
Pace
743
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,080m |
| Overall Time | 40:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 72 |
| Revolution Count | 2889 |
| Power/kg | 2.57 |
| Drag Factor | 133 |
September 18, 2021 19:34:15
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,080m | 1:53.8 | 237 | 1116 | 72 | 140 |
| 10:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 72 | 135 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 73 | 122 |
| 10:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 71 | 149 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 74 | 129 |
| 10:00.0 | 5,367m | 1:51.7 | 251 | 1162 | 72 | 154 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.