Fero Krepelka 1000m SkiErg
1,000m
Meters
3:34.6
Time
1:47.3
Pace
70
Calories
119
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 44 |
| Stroke Count | 160 |
| Drag Factor | 105 |
November 14, 2021 09:12:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 44 | 119 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 48 | 94 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 46 | 113 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 46 | 114 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 45 | 116 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 45 | 120 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 42 | 123 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 44 | 126 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 43 | 128 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 43 | 130 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 43 | 130 |
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Workout Graph
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110 drag factor
1:45 / 500 pace