Fero Krepelka 30:00 BikeErg
16,876m
Meters
30:00.0
Time
1:46.6
Pace
644
Calories
155
Heart Rate
Average Watts | 288 |
---|---|
Calories Per Hour | 1292 |
RPM | 75 |
Revolution Count | 2267 |
Power/kg | 3.13 |
Drag Factor | 140 |
April 27, 2022 12:04:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,876m | 1:46.6 | 288 | 1292 | 75 | 155 |
5:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 75 | 140 |
10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 76 | 148 |
15:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 76 | 157 |
20:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 76 | 159 |
25:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 75 | 162 |
30:00.0 | 2,839m | 1:45.6 | 297 | 1320 | 76 | 166 |
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Workout Graph
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