Fero Krepelka 30:10 BikeErg
16,371m
Meters
30:10.5
Time
1:50.5
Pace
596
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 69 |
| Power/kg | 2.81 |
| Drag Factor | 164 |
February 21, 2023 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.5 | 16,371m | 1:50.5 | 259 | 1190 | 69 | 152 |
| 5:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 69 | 135 |
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 69 | 146 |
| 15:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 69 | 151 |
| 20:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 70 | 158 |
| 25:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 69 | 158 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 70 | 161 |
| 30:10.5 | 88m | 1:59.3 | 206 | 1009 | 63 | 161 |