Fero Krepelka 30:00 BikeErg
16,111m
Meters
30:00.0
Time
1:51.7
Pace
578
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 65 |
| Power/kg | 2.73 |
| Drag Factor | 183 |
March 21, 2023 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,111m | 1:51.7 | 251 | 1163 | 65 | 145 |
| 5:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 65 | 126 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 65 | 139 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 65 | 138 |
| 20:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 66 | 152 |
| 25:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 67 | 157 |
| 30:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 67 | 163 |