Fero Krepelka 30:00 BikeErg
15,308m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 62 |
| Power/kg | 2.33 |
| Drag Factor | 182 |
March 22, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 62 | 125 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 61 | 113 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 61 | 114 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 62 | 120 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 63 | 130 |
| 25:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 64 | 136 |
| 30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 65 | 142 |