Fero Krepelka 30:00 BikeErg

15,308

Meters

30:00.0

Time

1:57.5

Pace

518

Calories

125

Heart Rate

Average Watts215
Calories Per Hour1040
RPM62
Power/kg2.58
Drag Factor182

March 22, 2023 18:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,308 1:57.5 215 1040 62 125
5:00.0 2,465 2:01.7 194 968 61 113
10:00.0 2,502 1:59.9 203 998 61 114
15:00.0 2,526 1:58.7 209 1019 62 120
20:00.0 2,560 1:57.1 217 1048 63 130
25:00.0 2,599 1:55.4 228 1083 64 136
30:00.0 2,656 1:52.9 243 1135 65 142