Fero Krepelka 30:00 BikeErg
16,180m
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
145
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 69 |
| Power/kg | 2.76 |
| Drag Factor | 156 |
March 31, 2023 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,180m | 1:51.2 | 254 | 1174 | 69 | 145 |
| 5:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 69 | 128 |
| 10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 70 | 134 |
| 15:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 69 | 144 |
| 20:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 69 | 148 |
| 25:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 70 | 154 |
| 30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 71 | 162 |