Fero Krepelka 30:00 BikeErg
16,145m
Meters
30:00.0
Time
1:51.4
Pace
580
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 69 |
| Power/kg | 2.75 |
| Drag Factor | 159 |
April 01, 2023 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,145m | 1:51.4 | 253 | 1169 | 69 | 146 |
| 5:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 68 | 132 |
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 69 | 143 |
| 15:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 69 | 144 |
| 20:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 69 | 147 |
| 25:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 69 | 150 |
| 30:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 71 | 160 |