Fero Krepelka 30:00 BikeErg
16,109m
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
143
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 67 |
| Power/kg | 2.73 |
| Drag Factor | 168 |
April 02, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,109m | 1:51.7 | 251 | 1163 | 67 | 143 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 66 | 126 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 67 | 135 |
| 15:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 68 | 141 |
| 20:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 68 | 149 |
| 25:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 68 | 150 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 69 | 157 |