Fero Krepelka 30:00 BikeErg

16,089m

Meters

30:00.0

Time

1:51.8

Pace

578

Calories

150

Heart Rate

Average Watts250
Calories Per Hour1160
RPM67
Power/kg2.71
Drag Factor169

April 03, 2023 19:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,089m 1:51.8 250 1160 67 150
5:00.0 2,663m 1:52.6 245 1142 67 135
10:00.0 2,711m 1:50.6 258 1188 68 149
15:00.0 2,679m 1:51.9 249 1157 67 149
20:00.0 2,667m 1:52.4 246 1146 67 152
25:00.0 2,669m 1:52.4 246 1148 67 155
30:00.0 2,699m 1:51.1 255 1177 68 161