Fero Krepelka 30:00 BikeErg
16,089m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
150
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1160 |
RPM | 67 |
Power/kg | 2.71 |
Drag Factor | 169 |
April 03, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,089m | 1:51.8 | 250 | 1160 | 67 | 150 |
5:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 67 | 135 |
10:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 68 | 149 |
15:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 67 | 149 |
20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 67 | 152 |
25:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 67 | 155 |
30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 68 | 161 |