Fero Krepelka 30:00 BikeErg
16,308m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
149
Heart Rate
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
RPM | 66 |
Power/kg | 2.82 |
Drag Factor | 185 |
April 07, 2023 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,308m | 1:50.3 | 260 | 1195 | 66 | 149 |
5:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 66 | 132 |
10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 66 | 143 |
15:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 66 | 146 |
20:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 66 | 155 |
25:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 66 | 157 |
30:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 68 | 165 |