Fero Krepelka 30:00 BikeErg
16,164m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 68 |
| Power/kg | 2.75 |
| Drag Factor | 164 |
April 11, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,164m | 1:51.3 | 253 | 1172 | 68 | 146 |
| 5:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 67 | 130 |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 69 | 139 |
| 15:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 68 | 143 |
| 20:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 69 | 152 |
| 25:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 69 | 154 |
| 30:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 70 | 160 |