Fero Krepelka 30:00 BikeErg
16,146m
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 68 |
| Power/kg | 2.75 |
| Drag Factor | 162 |
April 12, 2023 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,146m | 1:51.4 | 253 | 1169 | 68 | 146 |
| 5:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 68 | 134 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 69 | 141 |
| 15:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 68 | 145 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 68 | 148 |
| 25:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 69 | 154 |
| 30:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 70 | 159 |