Fero Krepelka 30:00 BikeErg
16,174m
Meters
30:00.0
Time
1:51.2
Pace
583
Calories
147
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| RPM | 68 |
| Power/kg | 2.76 |
| Drag Factor | 167 |
April 15, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,174m | 1:51.2 | 254 | 1173 | 68 | 147 |
| 5:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 68 | 135 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 68 | 142 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 68 | 146 |
| 20:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 68 | 148 |
| 25:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 69 | 155 |
| 30:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 69 | 160 |