Fero Krepelka 30:00 BikeErg
15,302
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 66 |
| Power/kg | 2.58 |
| Drag Factor | 155 |
April 22, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,302 | 1:57.6 | 215 | 1040 | 66 |
| 5:00.0 | 2,420 | 2:03.9 | 184 | 932 | 63 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 66 |
| 15:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 67 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 67 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 67 |
| 30:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 68 |