Fero Krepelka 30:00 BikeErg
16,088m
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
143
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1160 |
RPM | 69 |
Power/kg | 2.71 |
Drag Factor | 155 |
April 23, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 16,088m | 1:51.8 | 250 | 1160 | 69 | 143 |
5:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 70 | 134 |
10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 70 | 136 |
15:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 69 | 145 |
20:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 70 | 148 |
25:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 70 | 147 |
30:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 70 | 150 |