Fero Krepelka 30:00 BikeErg
16,088
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
143
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 69 |
| Power/kg | 3 |
| Drag Factor | 155 |
April 23, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,088 | 1:51.8 | 250 | 1160 | 577 | 69 | 143 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 96 | 70 | 134 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 96 | 70 | 136 |
| 15:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 96 | 69 | 145 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 96 | 70 | 148 |
| 25:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 96 | 70 | 147 |
| 30:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 70 | 150 |