Fero Krepelka 30:00 BikeErg
15,413m
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 65 |
| Power/kg | 2.39 |
| Drag Factor | 161 |
August 22, 2023 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,413m | 1:56.7 | 220 | 1056 | 65 | 129 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 65 | 115 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 65 | 127 |
| 15:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 66 | 127 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 66 | 127 |
| 25:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 66 | 138 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 66 | 141 |