Fero Krepelka 30:00 BikeErg
15,840m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 70 |
| Power/kg | 2.6 |
| Drag Factor | 145 |
August 26, 2023 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,840m | 1:53.6 | 239 | 1120 | 70 | 145 |
| 5:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 69 | 134 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 71 | 143 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 71 | 151 |
| 20:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 71 | 146 |
| 25:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 70 | 150 |
| 30:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 69 | 146 |