Fero Krepelka 30:00 BikeErg
15,712m
Meters
30:00.0
Time
1:54.5
Pace
547
Calories
140
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
RPM | 66 |
Power/kg | 2.53 |
Drag Factor | 162 |
August 28, 2023 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,712m | 1:54.5 | 233 | 1101 | 66 | 140 |
5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 66 | 126 |
10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 67 | 130 |
15:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 67 | 140 |
20:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 67 | 148 |
25:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 67 | 148 |
30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 67 | 149 |