Fero Krepelka 30:00 BikeErg
15,556m
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
117
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 68 |
| Power/kg | 2.45 |
| Drag Factor | 150 |
September 01, 2023 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,556m | 1:55.7 | 226 | 1077 | 68 | 117 |
| 5:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 68 | 88 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 68 | 94 |
| 15:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 68 | 125 |
| 20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 68 | 130 |
| 25:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 68 | 130 |
| 30:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 69 | 135 |