Fero Krepelka 30:00 BikeErg
15,457m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 66 |
| Power/kg | 2.41 |
| Drag Factor | 156 |
September 05, 2023 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,457m | 1:56.4 | 222 | 1062 | 66 | 132 |
| 5:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 66 | 124 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 66 | 128 |
| 15:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 67 | 128 |
| 20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 129 |
| 25:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 68 | 140 |
| 30:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 67 | 144 |