Fero Krepelka 30:00 BikeErg
15,543m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 65 |
| Power/kg | 2.44 |
| Drag Factor | 164 |
September 08, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,543m | 1:55.8 | 225 | 1075 | 65 | 130 |
| 5:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 65 | 116 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 65 | 124 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 66 | 126 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 66 | 129 |
| 25:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 66 | 140 |
| 30:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 67 | 148 |