Fero Krepelka 30:00 BikeErg
15,603m
Meters
30:00.0
Time
1:55.3
Pace
538
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 67 |
| Power/kg | 2.48 |
| Drag Factor | 156 |
September 10, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,603m | 1:55.3 | 228 | 1084 | 67 | 134 |
| 5:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 68 | 135 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 68 | 140 |
| 15:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 67 | 129 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 67 | 128 |
| 25:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 67 | 140 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 132 |