Fero Krepelka 30:00 BikeErg
15,377m
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
120
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 63 |
| Power/kg | 2.37 |
| Drag Factor | 177 |
September 14, 2023 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,377m | 1:57.0 | 218 | 1050 | 63 | 120 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 64 | 114 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 63 | 119 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 63 | 119 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 64 | 122 |
| 25:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 64 | 122 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 64 | 128 |