Fero Krepelka 30:00 BikeErg
15,253m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
117
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 63 |
| Power/kg | 2.31 |
| Drag Factor | 174 |
September 17, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,253m | 1:58.0 | 213 | 1032 | 63 | 117 |
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 63 | 109 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 63 | 116 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 63 | 116 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 64 | 119 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 63 | 120 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 64 | 127 |