Fero Krepelka 30:00 BikeErg
15,295m
Meters
30:00.0
Time
1:57.6
Pace
515
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 63 |
| Power/kg | 2.33 |
| Drag Factor | 175 |
September 18, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,295m | 1:57.6 | 215 | 1039 | 63 | 130 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 63 | 116 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 64 | 129 |
| 15:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 63 | 121 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 63 | 131 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 63 | 139 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 64 | 148 |