Fero Krepelka 30:00 BikeErg
15,404m
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Power/kg | 2.38 |
| Drag Factor | 167 |
September 19, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,404m | 1:56.8 | 219 | 1054 | 65 | 140 |
| 5:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 66 | 127 |
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 65 | 136 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 65 | 139 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 65 | 142 |
| 25:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 65 | 145 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 65 | 152 |